Therapy in Bloom
A nurturing space for healing, growth, and transformation
Are you struggling to find balance and focus in a world that feels overwhelming?
Do past experiences or daily challenges keep holding you back from the life you want?
Issues I Work With
Managing ADHD
Together, we’ll build practical tools and routines to help you stay organized, improve focus, and feel more at ease in daily life with ADHD. My goal is to help you understand how your brain works and find personalized strategies that fit your lifestyle
Finding Confidence in Social Sitations
Social anxiety can be tough, but you don’t have to face it alone. I’ll work with you to build confidence, understand social cues, and feel more comfortable connecting with others
Healing from Difficult Experiences
Healing from trauma is possible. I provide a safe, supportive space where you can process past experiences, find resilience, and move toward a future with greater peace and confidence
Improving Relationships with Loved Ones
Relationships can be a source of joy and stress. Let’s work together to improve communication, resolve conflicts, and build deeper, more fulfilling connections with the people you care about
Parenting Ups and Downs
Parenting is rewarding yet challenging. I’m here to help you navigate the highs and lows, strengthen your parenting skills, and create a positive, supportive environment for your family
Empowering High Achievers to Find Balance
I work with high-achieving individuals who feel the weight of constant pressure and struggle to avoid burnout. Together, we create strategies to balance ambition with self-care, fostering sustainable success and a life of fulfillment.
Helping you Discover your Own Power to Heal
Hi there!
My name is Maria Guadalupe Anguiano
My name is Maria Anguiano and I have the privilege of learning so much about the people I work with, and I think it's only fair that you get to learn a bit about me.
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I've been a Marriage and Family Therapist for 7 years and truly love the field that I work in. The best part about my job is that not a day has gone by, where I don't leave inspired by the people I work with.
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​​I’m passionate about teaching my clients what’s going on in their brains and bodies because I believe that knowledge takes away some of the fear and helps empower them. When we work together, we’ll talk about how the brain works, and I’ll use visuals to make these concepts clearer. This deeper understanding allows my clients to feel more in control and helps them build strategies that work for them.
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On a more personal note, I'm a wife and a mother to two amazing kids. I was born and raised here in San Diego and I love this city. I'm a huge Disney person! I'm also what you would call an animal lover, I have 3 dogs, 1 cat, and 1 awesome tortoise named Anna (there was an Elsa once, feel free to ask me about that). During my free time, I love crafting and making things with my hands; jewelry, resin crafts, crochet, and gardening. The love for helping others came at a young age and I always knew that I wanted to support people in seeing the most beautiful version of themselves. I have a passion for learning that I feel I'm lucky to have and have used that passion to benefit the lives of clients I work with. Many of my trainings have been related to trauma work and supporting people in their healing. A lot of my work is based off the teachings of Dr. Bessel Van Der Kolk (I highly recommend that you check out his book, The Body Keeps Score).
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Therapy can be challenging, but so rewarding at the same time. I'll be with you on your unique journey every step of the way. I make an effort when working with clients to teach as much as I can, because I truly believe that knowledge is power, and my goal is to have you leave our sessions feeling empowered and able to take on any challenge.
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Offering California Residents with Telehealth & In-Person Options (in San Diego)
Whether you prefer the convenience of telehealth or the connection of in-person sessions, I offer flexible options to meet your needs! Let’s find the best fit for your schedule and comfort, making therapy accessible wherever you are.
Hablo Español
Therapeutic Approaches
I am committed to providing the highest level of care and support through evidence-based practices and specialized training.
Eye Movement Desensitization and Reprocessing (EMDR) therapy
Cognitive Behavioral Therapy (CBT)
Positive Discipline based Parenting Support
Strengths-based Approach
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Investment in Your Well-Being
Booking with Your Insurance Through Headway
I am proud to partner with Headway, a platform that makes it simple to book your therapy sessions with me using your insurance. Headway handles all the billing and coordination with your insurance provider so we can focus on your care.​
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Here’s how to get started:
1. Visit My Headway Profile:
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2. Select Your InsuranceHeadway works with several insurance plans. When prompted, select your insurance provider and follow the instructions to verify your coverage.
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3. Choose Your Appointment TimeBrowse my availability and select a time that works best for you.
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4. Complete Your ProfileYou’ll be asked to fill out a quick form to confirm your details. This helps ensure your sessions are covered by your insurance.
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5. Confirmation: Once everything is set, you’ll receive a confirmation email. ​You’re all set to start your therapy journey!
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If you have any questions or run into any issues while booking, please don’t hesitate to contact me directly at 619- 489-0016 or info@mariaanguianolmft.com. I’m happy to assist!
